Lauren Manaker, M.S., R.D.N., L.D.'s Articles

I Drank Lemon Water Every Day for a Month and This Is What Happened to My Body - Prevention

Health September 25, 2026

As a dietitian, Ive seen countless wellness trends come and go. From celery juice to activated charcoal, the list is longand the claims that come with them are often longer. For years, warm lemon wat�...

I’m a Dietitian Who Ate Cherries Every Day for a Week, and This Is What Happened to My Body - Prevention

Health August 10, 2026

Theres a short window every summer when cherries hit their peak: deeply red, cold from the fridge, and sweet enough to eat by the handful. So when my editor asked me to report on what happened when I�...

Scientists Say This Simple Habit May Help Lower Blood Pressure Naturally - Prevention

Health May 2, 2026

Drinking enough water day in and day out can go far towards helping you feel your best. But can drinking water lower blood pressure, or is that asking too much of such a simple, albeit vital, drink? �...

A Dietitian Ate Eggs Every Day for a Week—Here’s What Surprised Her - AOL.com

Health December 31, 2025

As a dietitian, Ive watched with professional excitement as the nutritional tide has turned for eggs. For years, yolks were vilified, but new evidence has brought them back into favor, with the Ameri�...

I Ate a Protein Bar Every Day and This Is What Happened to My Body - Prevention

Health December 11, 2025

My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, Ive tackled spinach, olive oil, and even prunes (yes, I survived to tell the tale). This time, t�...

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Lauren Manaker, M.S., R.D.N., L.D.

Articles by Lauren Manaker, M.S., R.D.N., L.D.

I Drank Lemon Water Every Day for a Month and This Is What Happened to My Body - Prevention

I’m a Dietitian Who Ate Cherries Every Day for a Week, and This Is What Happened to My Body - Prevention

Scientists Say This Simple Habit May Help Lower Blood Pressure Naturally - Prevention

A Dietitian Ate Eggs Every Day for a Week—Here’s What Surprised Her - AOL.com

I Ate a Protein Bar Every Day and This Is What Happened to My Body - Prevention

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Lauren Manaker, M.S., R.D.N., L.D.

Articles by Lauren Manaker, M.S., R.D.N., L.D.

I Drank Lemon Water Every Day for a Month and This Is What Happened to My Body - Prevention

I’m a Dietitian Who Ate Cherries Every Day for a Week, and This Is What Happened to My Body - Prevention

Scientists Say This Simple Habit May Help Lower Blood Pressure Naturally - Prevention

A Dietitian Ate Eggs Every Day for a Week—Here’s What Surprised Her - AOL.com

I Ate a Protein Bar Every Day and This Is What Happened to My Body - Prevention