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  4. Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer - Fit&Well

Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer - Fit&Well

Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer - Fit&Well
Health
8 months ago 6.6K Views 05 Comment 1.5k Share

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It’s common knowledge that walking is good for you, but did you know it might also help you live longer? According to Dr Karan Rajan, a doctor, author and health educator, looking to cultures where … [+2326 chars]

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